Wondering why I sometimes I’m not able to sleep very well some nights right before I’m getting my period, led me to ask The Google. Apparently, menstrual insomnia really is a thing. And there is something you can do about it. In this post, I tell you all about what’s going on inside your body … More Aargh!! Why do we sleep so bad during our period?
If you’ve found them on Facebook, you must be all too familiair with IFLScience (I Fucking Love Science). I love their articles about science, because they’re not too sciency, if you know what I mean. I find science very interesting, but usually I don’t understand much of the technical stuff or the terms they talk about. Which makes … More Women’s 9 best articles of 2015 by IFLScience
Let’s face it: everybody knows how important exercise is for your health, but many of us are just to lazy to get up off the couch and move their buttocks. For me, as for most people, if my routine gets broken by even one or two times, it’s ten times harder to get back into it. And yes, … More Three full body workouts that don’t have to cost a thing
A couple of days ago, for me it was that time of the month again. At times it can make me feel really sick and weak, which is why this post is a little bit late. And every time my lower belly starts to get a little sore, I think to myself: what is really … More Why you should stop using traditional feminine hygiene products